jason armes

Dolphins support well-rounded swimmers

It wasn’t too long ago that Ben Emard was swimming for the Loomis Basin Dolphins. Now that he’s the swim team’s head coach, Emard is committed to maintaining the emphasis on ...

A simple dive turns dangerous for Del Oro athlete

Eager to escape triple-digit heat during halftime of a JV water polo game on Sept. 4, Del Oro High School varsity goalkeeper Jason Armes dove into the pool to warm up for his first ...