elizabeth lundeen

Feeling fit through yoga

Elizabeth Lundeen holds yoga classes at 9:15 a.m. Tuesdays and Thursdays in the Red Barn at the Flower Farm Inn, located at 4150 Auburn Folsom Road, Loomis. The class is open to al ...

Yoga classes get a relaxing assist from nurseries

Yoga has been relieving stress and changing people’s lives since ancient times. And now, more than ever, people are looking for ways to relax, or challenge themselves — both me ...