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Health & Fitness
The Saturday Skinny: If you believe in yourself, weight loss will follow
Saturday Oct 13 2012
Sometimes the simplest changes can have the biggest impact on your waistline. In our culture of instant gratification, it’s no wonder the weight loss industry is a multi-billion ...
The Saturday Skinny: Technology has its place in weight loss plan
Friday Sep 28 2012
There are a few tools I have found extremely helpful in my quest to lose weight and many of them are free. When I started this journey back in December 2010, I weighed in at 303 po ...
The Saturday Skinny: Weight loss for one can mean loss for others
Friday Sep 14 2012
When I really knuckled down and got serious about losing weight in October 2011 (after having only lost 20 pounds the previous 10 months), something shifted in the household. I ha ...
Hula Pono dance group
Friday Jul 06 2012
Swim lessons held at Del Oro High School pool
Friday Jun 22 2012
‘Miracle baby’ born amid tragedy survives and thrives
Wednesday Apr 11 2012
Born three weeks premature and weighing in at six pounds, Elizabeth Rose spent the first 10 days of her life hooked up to tubes and ventilators at Sutter Memorial Hospital. As he ...
Tuesday Jan 03 2012
Two years ago Matt Guyton attended the Northern California Regional Yoga Asana Championships in Stockton, intently watching the competitors as they performed. Little did he know a ...
Wellness program to benefit the Lucas Armand family
Tuesday Nov 29 2011
A health and wellness education program will be held in Loomis next week, with a showing of the movie “Forks Over Knives” and a workshop by one of its stars. According to Cin ...
Tdap clinic offered for students
Tuesday Aug 16 2011
All students entering seventh through 12th grade must provide proof of immunization against whooping cough, also known as pertussis, for the 2011-12 school year. In light of Calif ...
Landre Earns Bid To Start at Swim Nationals
Tuesday Jul 12 2011
Usually, children develop a passion for sports through the habits of their parents. But in Rebecca Landre’s case, the thirst for being a national level starter for USA Swimming ...
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