Learn how to avoid falls, stay vertical

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A workshop titled “Let’s Stay Vertical! Safe Transfer & Fall Prevention Training” will run from 10 to 11 a.m. Tuesday, Feb. 17, at the Senior L.I.F.E. Center, located in the Fellowship Hill at the First United Methodist Church, 6414 Brace Road. Guest speaker Dan Southard of Help at Home, Inc. will discuss proper postures and body mechanics, appropriate use of assistive devices, and beneficial activities to decrease likelihood of falls. The workshop is free and open to the public. To register, call the Del Oro Caregiver Resource Center at 971-0893.